Hair loss is men is a very awful situation, and several men right from their 30s start losing hair. The male hair loss pattern is called androgenic alopecia, is the most common type of hair loss in men. According to the survey, roughly 50{a0f246d63b498b77319ddcc3c83e228febf6e5b6391b90bdbf30058a8c493677} of men lose hair after the age of 50.
So, let’s know some best tips for restoring hair growth.
1. Massage
Scalp or head massage can help stimulate hair follicles to grow hair. For a massage, you can use different oils or hair masks. Head massage stimulates the scalp and can improve hair thickness and prevents hair thinning. Taking out time to massage your scalp daily also helps to relieve stress and tension. It’s thought that stretching forces during a head massage promotes hair growth and dermal papilla cells.
2. Aloe vera
Aloe vera has been used for years to promote hair growth and stop hair loss. It also relaxes the scalp and conditions hair. It also helps to decrease dandruff. It works to unclog hair follicles, which gets clogged with oil. You can apply pure aloe vera gel to your scalp two-three or times a week. You can also use shampoo and conditioner that contains aloe vera.
3. Coconut oil
Coconut oil contains fatty acids that get locked in the hair shaft and reduce the degradation of protein and prevent hair loss. Use coconut oil either before or after washing your hair with a mild shampoo. It conditions and nourishes your hair. If your hair tends to be oily, you can oil your hair and keep it overnight for better results, massage coconut oil into your scalp as well as your whole hair. If your hair is frizzy, you can use it as a leave-in treatment. There needs to be more research on coconut oil as a hair promoting factor, but it is a home remedy that has been effective for centuries.
4. Lemon
Using fresh lemon juice or lemon oil can also help. It has growth factors that improve the quality and luster of your hair. Lemon oil can help you to maintain a healthy scalp that promotes hair growth. As lemon juice contains citric acid, it keeps away dandruff. Apply freshly squeezed lemon juice to your scalp and hair 15 minutes before you wash your hair. You can use lemon oil with essential oil. Use it as a hair mask.
5. Viviscal
Viviscal is a natural hair-growth supplement that encourages hair growth in people whose hair is getting thinner and weak. It contains a marine complex known as AminoMar C. This supplement’s composition is minerals, vitamins, and shark and mollusk powder. These ingredients help to recreate new cells and make other cells stronger. You have to take the tablets twice a day for six months to get effective results. Viviscal also makes a shampoo and conditioner.
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